EFT Tapping & Somatic Healing for mind-body transformation
Experience the power of EFT tapping and embark on a journey of self-discovery & healing.
Magic at your fingertips
Have you ever wondered if there is an eaiser way to access and accept your emotions with more ease and grace? Maybe you feel that something is ‘off’ but can’t quite put your finger on it.
It’s easy to be held down by our own limiting beliefs without even knowing they exist.
Many of our Mental blocks are rooted in our subconscious brain. Even so much as a small setback can send your subconscious mind on a spiral that leads to clamming up, pulling inward, and shutting of your conscious ability to express yourself freely and openly.
Through a combination of EFT Tapping and Somatic Healing, it is possible to re-process the limiting beliefs and behaviours that keep you stuck in patterns of panic. Specializing in science-based techniques, EFT tapping uses neural re-programming to clear the paths that lead to your Emotional Freedom.
This simple self-help tool gives you the power to be in control of your healing.
restoring the mind-body connection
Experience the Freedom of Tapping
Creative Blocks and Performance -based Goals
Self-Doubt? Imposter Syndrome? Creative anxiety? Maybe there’s an easier way to access your creativity. Let’s get to the heart of what is limiting you from performing at your best.
Physical Issues and Chronic Pain
Life’s experiences are held in the tissues of our bodies. An unwanted body condition is often a signal for attention. By decoding the language of the body, we can create more freedom and ease within it.
Goal Setting and Affirmations
Affirmations and Goals are great! Until they aren’t working. Getting to the root of what is keeping your goals from manifesting in your life takes looking under the hood for limiting core beliefs. Clearing these beliefs is the first step to acheiving your goals.
Relationships and Life Purpose
Isolation. Miscommunication. Feeling misunderstood. Being able to fully express ourselves and our needs is crucial in forming healthy relationships. Clearing out old triggers and subconscious responses can make all the difference in your everyday interactions.
~Testimonials~
Working with Jen completely changed my approach to achieving my goals. She is amazing at helping to remove mental blocks and limiting beliefs. using the affirmation statements she guided me to create has improved my health and helped me land my dream job. I’m so grateful and would recommend Jen’s EFT tapping sessions to anyone.
-Jaclyn F.
Jen has a gift of helping me see things in a way I never expected, through her guidance in tapping. During our sessions we get to the root of mental blocks and start to chip away at them in a thoughtful manner. because of my work with jen I am able to work toward removing belief systems that have been ingrained in me for years, and focus on my goals with a positive outlook. jen taught me to use daily statements in a productive and active way, which has helped me take my goals from visualization to action. I highly recommend jen and her EFT method!
-Rachel L.